Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mc Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Saturday, September 16, 2023
Time: 28:04
Distance: 3.63 Miles
Laps: 3.6
Calories: 88
Speed (MPH): 7.8 Avg / 10.8 Max
Power (Watts): 32 Avg / 56 Max
Cadence (RPM): 31 Avg / 42 Max
Heartrate (BPM): 111 Avg / 187 Max

Laps

1.00 mi in 9:23
1.00 mi in 7:13
1.00 mi in 6:50
0.63 mi in 4:38