| Rider: | A ROD |
| Team: | YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC) |
| Date: | Saturday, September 16, 2023 |
| Time: | 58:39 |
| Distance: | 11.53 Miles |
| Completed: | |
| Calories: | 488 |
| Speed (MPH): | 11.8 Avg / 24.8 Max |
| Power (Watts): | 119 Avg / 357 Max |
| Cadence (RPM): | 39 Avg / 67 Max |
| Heartrate (BPM): | 158 Avg / 192 Max |
Personal Best
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