Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Melisha Miller
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Saturday, September 16, 2023
Time: 30:13
Distance: 8.37 Miles
Laps: 1.7
Calories: 319
Speed (MPH): 16.6 Avg / 23.8 Max
Power (Watts): 163 Avg / 388 Max
Cadence (RPM): 60 Avg / 71 Max
Heartrate (BPM): 111 Avg / 140 Max

Laps

5.00 mi in 17:37
3.37 mi in 12:36