Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Rick Favaro
Team: Island Health & Fitness (Ithaca, NY)
Date: Sunday, September 17, 2023
Time: 30:14
Distance: 9.00 Miles
Laps: 6.0
Calories: 359
Speed (MPH): 17.9 Avg / 22.8 Max
Power (Watts): 183 Avg / 395 Max
Cadence (RPM): 56 Avg / 72 Max
Heartrate (BPM): 114 Avg / 127 Max

Laps

1.50 mi in 5:11
1.50 mi in 4:59
1.50 mi in 4:52
1.50 mi in 4:54
1.50 mi in 4:50
1.50 mi in 5:28