| Rider: | Dennis Kiefer |
| Team: | Onelife Fitness - Rockville (Rockville, MD) |
| Date: | Sunday, September 17, 2023 |
| Time: | 28:10 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 219 |
| Speed (MPH): | 9.7 Avg / 24.9 Max |
| Power (Watts): | 110 Avg / 360 Max |
| Cadence (RPM): | 76 Avg / 106 Max |
| Heartrate (BPM): | 109 Avg / 125 Max |
Personal Best
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