Rider: | Robert Lemmon |
Team: | YMCA - Frederick County - Downtown (Frederick, MD) |
Date: | Monday, September 18, 2023 |
Time: | 19:05 |
Distance: | 4.42 Miles |
Completed: | |
Calories: | 131 |
Speed (MPH): | 13.9 Avg / 17.4 Max |
Power (Watts): | 99 Avg / 157 Max |
Cadence (RPM): | 66 Avg / 76 Max |
Heartrate (BPM): | 135 Avg / 182 Max |
Personal Best
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