Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Scott Henning
Team: 7 Ferndale (Short Hills, NJ)
Date: Monday, September 18, 2023
Time: 26:24
Distance: 7.06 Miles
Laps: 4.7
Calories: 241
Speed (MPH): 16.0 Avg / 18.4 Max
Power (Watts): 135 Avg / 250 Max
Cadence (RPM): 65 Avg / 80 Max
Heartrate (BPM): 119 Avg / 128 Max

Laps

1.50 mi in 5:28
1.50 mi in 5:30
1.50 mi in 5:20
1.50 mi in 5:36
1.06 mi in 4:30