Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Joshua Johnson
Team: YMCA - Jamestown Area - Jamestown (Jamestown, NY)
Date: Monday, September 18, 2023
Time: 21:05
Distance: 5.03 Miles
Laps: 1.3
Calories: 183
Speed (MPH): 14.3 Avg / 22.3 Max
Power (Watts): 121 Avg / 330 Max
Cadence (RPM): 86 Avg / 105 Max
Heartrate (BPM): 121 Avg / 180 Max

Laps

4.01 mi in 16:49
1.02 mi in 4:16