Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Walton
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, September 18, 2023
Time: 35:44
Distance: 9.00 Miles
Laps: 9.0
Calories: 298
Speed (MPH): 15.1 Avg / 18.5 Max
Power (Watts): 118 Avg / 202 Max
Cadence (RPM): 64 Avg / 74 Max
Heartrate (BPM): 96 Avg / 113 Max

Laps

1.00 mi in 4:07
1.00 mi in 3:53
1.00 mi in 4:17
1.00 mi in 4:07
1.00 mi in 4:05
1.00 mi in 4:02
1.00 mi in 4:00
1.00 mi in 3:39
1.00 mi in 3:34