Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Eric Sanford
Team: Grizzly Family Fitness (Palmer, AK)
Date: Monday, September 18, 2023
Time: 20:10
Distance: 5.96 Miles
Laps: 1.2
Calories: 252
Speed (MPH): 17.7 Avg / 22.1 Max
Power (Watts): 185 Avg / 280 Max
Cadence (RPM): 64 Avg / 87 Max
Heartrate (BPM): 17 Avg / 111 Max

Laps

5.00 mi in 16:59
0.96 mi in 3:11