Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Renee Banks
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Monday, September 18, 2023
Time: 29:04
Distance: 5.43 Miles
Completed:
Calories: 173
Speed (MPH): 11.2 Avg / 19.2 Max
Power (Watts): 83 Avg / 262 Max
Cadence (RPM): 70 Avg / 102 Max
Heartrate (BPM): 132 Avg / 189 Max

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