Rider: | James Morris |
Team: | YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD) |
Date: | Monday, September 18, 2023 |
Time: | 31:23 |
Distance: | 4.53 Miles |
Completed: | |
Calories: | 216 |
Speed (MPH): | 8.7 Avg / 27.1 Max |
Power (Watts): | 94 Avg / 215 Max |
Cadence (RPM): | 53 Avg / 78 Max |
Heartrate (BPM): | 186 Avg / 235 Max |
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