Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ed Birdseye
Team: Workout Anytime - Cookeville (Cookeville, TN)
Date: Monday, September 18, 2023
Time: 15:07
Distance: 3.48 Miles
Completed: 50%
Calories: 134
Speed (MPH): 13.8 Avg / 21.7 Max
Power (Watts): 124 Avg / 278 Max
Cadence (RPM): 61 Avg / 75 Max
Heartrate (BPM): 155 Avg / 163 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.