Rider: | Stephen Zadakis |
Team: | YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC) |
Date: | Tuesday, September 19, 2023 |
Time: | 16:32 |
Distance: | 4.01 Miles |
Completed: | |
Calories: | 154 |
Speed (MPH): | 14.5 Avg / 21.7 Max |
Power (Watts): | 136 Avg / 274 Max |
Cadence (RPM): | 45 Avg / 71 Max |
Heartrate (BPM): | 187 Avg / 194 Max |
Personal Best
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