Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: andrew lovely
Team: YMCA - North Shore - Lynch/van Otterloo (Marblehead, MA)
Date: Tuesday, September 19, 2023
Time: 17:09
Distance: 5.42 Miles
Laps: 5.4
Calories: 215
Speed (MPH): 19.0 Avg / 21.8 Max
Power (Watts): 194 Avg / 301 Max
Cadence (RPM): 60 Avg / 70 Max
Heartrate (BPM): 83 Avg / 122 Max

Laps

1.00 mi in 3:11
1.00 mi in 3:11
1.00 mi in 3:09
1.00 mi in 3:07
1.00 mi in 3:05
0.42 mi in 1:26