Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: George Morgan
Team: YMCA - Sewickley Valley (Sewickley, PA)
Date: Wednesday, September 20, 2023
Time: 43:00
Distance: 12.01 Miles
Laps: 1.4
Calories: 540
Speed (MPH): 16.8 Avg / 23.1 Max
Power (Watts): 185 Avg / 371 Max
Cadence (RPM): 46 Avg / 68 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

8.38 mi in 30:13
3.63 mi in 12:47