Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jim Shelley
Team: Paul Derda Recreation Center (Broomfield, CO)
Date: Wednesday, September 20, 2023
Time: 24:24
Distance: 6.98 Miles
Completed:
Calories: 287
Speed (MPH): 17.2 Avg / 24.7 Max
Power (Watts): 186 Avg / 343 Max
Cadence (RPM): 57 Avg / 66 Max
Heartrate (BPM): 135 Avg / 156 Max

Ghost

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