Rider: | James Longenecker |
Team: | Bridgewater Retirement Community (Bridgewater, VA) |
Date: | Wednesday, September 20, 2023 |
Time: | 21:04 |
Distance: | 4.50 Miles |
Laps: | 3.0 |
Calories: | 113 |
Speed (MPH): | 12.8 Avg / 16.5 Max |
Power (Watts): | 75 Avg / 227 Max |
Cadence (RPM): | 58 Avg / 73 Max |
Heartrate (BPM): | 144 Avg / 162 Max |
Personal Best