| Rider: | Robert Lemmon |
| Team: | YMCA - Frederick County - Downtown (Frederick, MD) |
| Date: | Thursday, September 21, 2023 |
| Time: | 22:25 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 195 |
| Speed (MPH): | 14.5 Avg / 24.7 Max |
| Power (Watts): | 131 Avg / 425 Max |
| Cadence (RPM): | 67 Avg / 86 Max |
| Heartrate (BPM): | 141 Avg / 200 Max |
Personal Best
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