Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Christopher Decker
Team: YMCA - Lebanon (Lebanon, PA)
Date: Thursday, September 21, 2023
Time: 20:04
Distance: 3.90 Miles
Laps: 3.9
Calories: 102
Speed (MPH): 11.7 Avg / 13.9 Max
Power (Watts): 66 Avg / 107 Max
Cadence (RPM): 65 Avg / 77 Max
Heartrate (BPM): 106 Avg / 233 Max

Laps

1.00 mi in 6:07
1.00 mi in 5:01
1.00 mi in 4:38
0.90 mi in 4:18