Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: George Morgan
Team: YMCA - Sewickley Valley (Sewickley, PA)
Date: Thursday, September 21, 2023
Time: 26:39
Distance: 7.20 Miles
Laps: 1.4
Calories: 270
Speed (MPH): 16.2 Avg / 19.2 Max
Power (Watts): 145 Avg / 225 Max
Cadence (RPM): 53 Avg / 65 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.00 mi in 19:02
2.20 mi in 7:37