Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Shannon Davis
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Thursday, September 21, 2023
Time: 56:58
Distance: 13.96 Miles
Laps: 2.0
Calories: 540
Speed (MPH): 14.7 Avg / 20.5 Max
Power (Watts): 138 Avg / 292 Max
Cadence (RPM): 50 Avg / 67 Max
Heartrate (BPM): 129 Avg / 156 Max

Laps

6.98 mi in 28:50
6.98 mi in 28:08