Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Thursday, September 21, 2023
Time: 28:14
Distance: 7.44 Miles
Laps: 7.4
Calories: 245
Speed (MPH): 15.8 Avg / 17.6 Max
Power (Watts): 128 Avg / 167 Max
Cadence (RPM): 58 Avg / 75 Max
Heartrate (BPM): 127 Avg / 238 Max

Laps

1.00 mi in 3:49
1.00 mi in 3:45
1.00 mi in 3:44
1.00 mi in 3:46
1.00 mi in 3:47
1.00 mi in 3:46
1.00 mi in 3:40
0.44 mi in 1:57