Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Michael Norman
Team: YMCA - Greater Twin Cities - Dayton at Gaviidae (Minneapolis, MN)
Date: Saturday, September 23, 2023
Time: 25:01
Distance: 6.69 Miles
Laps: 1.3
Calories: 252
Speed (MPH): 16.0 Avg / 20.2 Max
Power (Watts): 144 Avg / 264 Max
Cadence (RPM): 45 Avg / 67 Max
Heartrate (BPM): 33 Avg / 134 Max

Laps

5.00 mi in 17:58
1.69 mi in 7:03