Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Rick Adkins
Team: JCC - Siegel (Wilmington, DE)
Date: Saturday, September 23, 2023
Time: 27:14
Distance: 7.22 Miles
Completed:
Calories: 320
Speed (MPH): 15.9 Avg / 29.6 Max
Power (Watts): 177 Avg / 375 Max
Cadence (RPM): 79 Avg / 97 Max
Heartrate (BPM): 116 Avg / 125 Max

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