| Rider: | Rich Pais |
| Team: | Pine Crest Lake Community Country Club (Pocono Pines, PA) |
| Date: | Saturday, September 23, 2023 |
| Time: | 13:22 |
| Distance: | 3.37 Miles |
| Completed: | |
| Calories: | 114 |
| Speed (MPH): | 15.1 Avg / 19.6 Max |
| Power (Watts): | 132 Avg / 190 Max |
| Cadence (RPM): | 74 Avg / 92 Max |
| Heartrate (BPM): | 132 Avg / 142 Max |
Personal Best
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