Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: David Lacey
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Sunday, September 24, 2023
Time: 20:15
Distance: 5.70 Miles
Laps: 1.1
Calories: 222
Speed (MPH): 16.9 Avg / 22.7 Max
Power (Watts): 167 Avg / 380 Max
Cadence (RPM): 58 Avg / 67 Max
Heartrate (BPM): 129 Avg / 142 Max

Laps

5.00 mi in 17:47
0.70 mi in 2:28