| Rider: | Scott Holman |
| Team: | YMCA - Frederick County - South County (Ijamsville, MD) |
| Date: | Sunday, September 24, 2023 |
| Time: | 21:27 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 232 |
| Speed (MPH): | 12.7 Avg / 28.3 Max |
| Power (Watts): | 156 Avg / 287 Max |
| Cadence (RPM): | 45 Avg / 77 Max |
| Heartrate (BPM): | 149 Avg / 161 Max |
Personal Best
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