Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Mike Lamphere
Team: Grizzly Family Fitness (Palmer, AK)
Date: Sunday, September 24, 2023
Time: 16:24
Distance: 5 Miles
Completed:
Calories: 216
Speed (MPH): 18.3 Avg / 23.5 Max
Power (Watts): 198 Avg / 338 Max
Cadence (RPM): 70 Avg / 92 Max
Heartrate (BPM): 170 Avg / 178 Max

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