Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: douglas dischner
Team: YMCA - Columbus (Columbus, NE)
Date: Sunday, September 24, 2023
Time: 57:53
Distance: 8.00 Miles
Laps: 8.0
Calories: 201
Speed (MPH): 8.3 Avg / 11.1 Max
Power (Watts): 35 Avg / 60 Max
Cadence (RPM): 63 Avg / 75 Max
Heartrate (BPM): 156 Avg / 230 Max

Laps

1.00 mi in 6:50
1.00 mi in 6:36
1.00 mi in 6:53
1.00 mi in 7:01
1.00 mi in 8:04
1.00 mi in 8:02
1.00 mi in 7:23
1.00 mi in 7:04