Ravens Roost 7.22 mi

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Lap Details

Rider: Whitney White
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Monday, September 25, 2023
Time: 30:16
Distance: 7.22 Miles
Completed:
Calories: 280
Speed (MPH): 14.3 Avg / 22.5 Max
Power (Watts): 137 Avg / 287 Max
Cadence (RPM): 66 Avg / 84 Max
Heartrate (BPM): 145 Avg / 194 Max

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