Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gerald Perry
Team: YMCA - Delaware - Western (Newark, DE)
Date: Monday, September 25, 2023
Time: 33:12
Distance: 7.00 Miles
Laps: 7.0
Calories: 186
Speed (MPH): 12.7 Avg / 15.6 Max
Power (Watts): 76 Avg / 127 Max
Cadence (RPM): 56 Avg / 66 Max
Heartrate (BPM): 108 Avg / 123 Max

Laps

1.00 mi in 4:53
1.00 mi in 4:40
1.00 mi in 4:43
1.00 mi in 4:39
1.00 mi in 4:35
1.00 mi in 4:34
1.00 mi in 5:08