Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Ramage
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Monday, September 25, 2023
Time: 46:02
Distance: 10.00 Miles
Laps: 10.0
Calories: 272
Speed (MPH): 13.0 Avg / 16.3 Max
Power (Watts): 80 Avg / 139 Max
Cadence (RPM): 48 Avg / 59 Max
Heartrate (BPM): 112 Avg / 131 Max

Laps

1.00 mi in 4:51
1.00 mi in 4:43
1.00 mi in 4:37
1.00 mi in 4:32
1.00 mi in 4:41
1.00 mi in 4:38
1.00 mi in 4:35
1.00 mi in 4:37
1.00 mi in 4:31
1.00 mi in 4:17