Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Michael Spillane
Team: YMCA - Central New York - Hal Welsh East Area (Fayetteville, NY)
Date: Monday, September 25, 2023
Time: 22:05
Distance: 7.22 Miles
Completed:
Calories: 368
Speed (MPH): 19.6 Avg / 28.4 Max
Power (Watts): 253 Avg / 395 Max
Cadence (RPM): 53 Avg / 71 Max
Heartrate (BPM): 81 Avg / 104 Max

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