Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Laura Sharrard
Team: Sharrard Residence (Louisville, KY)
Date: Monday, September 25, 2023
Time: 30:03
Distance: 4.93 Miles
Laps: 1.2
Calories: 152
Speed (MPH): 9.8 Avg / 13.7 Max
Power (Watts): 62 Avg / 167 Max
Cadence (RPM): 56 Avg / 76 Max
Heartrate (BPM): 182 Avg / 190 Max

Laps

4.01 mi in 24:25
0.92 mi in 5:38