Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Casual Rider
Team: YMCA - Greater Birmingham - Hoover (Hoover, AL)
Date: Monday, September 25, 2023
Time: 28:49
Distance: 7.22 Miles
Completed:
Calories: 309
Speed (MPH): 15.0 Avg / 26.8 Max
Power (Watts): 152 Avg / 211 Max
Cadence (RPM): 55 Avg / 75 Max
Heartrate (BPM): 145 Avg / 155 Max

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