Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Alex Trifunovski
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Tuesday, September 26, 2023
Time: 27:56
Distance: 4.44 Miles
Laps: 1.1
Calories: 156
Speed (MPH): 9.5 Avg / 21.5 Max
Power (Watts): 71 Avg / 234 Max
Cadence (RPM): 46 Avg / 75 Max
Heartrate (BPM): 106 Avg / 106 Max

Laps

4.01 mi in 24:21
0.43 mi in 3:35