Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ken Dunn
Team: Ken Dunn's Home Gym (Pineville, NC)
Date: Tuesday, September 26, 2023
Time: 45:44
Distance: 10.75 Miles
Laps: 10.8
Calories: 316
Speed (MPH): 14.1 Avg / 17.5 Max
Power (Watts): 96 Avg / 165 Max
Cadence (RPM): 36 Avg / 46 Max
Heartrate (BPM): 92 Avg / 122 Max

Laps

1.00 mi in 4:30
1.00 mi in 4:14
1.00 mi in 3:52
1.00 mi in 4:15
1.00 mi in 4:14
1.00 mi in 4:13
1.00 mi in 4:19
1.00 mi in 4:15
1.00 mi in 4:19
1.00 mi in 4:17
0.75 mi in 3:16