Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Doug Nelson
Team: Nelson Residence (Kent, WA)
Date: Wednesday, September 27, 2023
Time: 1:00:05
Distance: 17.08 Miles
Laps: 2.0
Calories: 696
Speed (MPH): 17.1 Avg / 22.4 Max
Power (Watts): 169 Avg / 360 Max
Cadence (RPM): 45 Avg / 60 Max
Heartrate (BPM): 132 Avg / 188 Max

Laps

8.38 mi in 29:12
8.38 mi in 29:43
0.32 mi in 1:10