Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Martin Kozaczek
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Wednesday, September 27, 2023
Time: 19:24
Distance: 6.01 Miles
Completed:
Calories: 284
Speed (MPH): 18.6 Avg / 31.5 Max
Power (Watts): 229 Avg / 465 Max
Cadence (RPM): 72 Avg / 110 Max
Heartrate (BPM): 117 Avg / 131 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.