Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Jay Thoms
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Thursday, September 28, 2023
Time: 13:51
Distance: 4.42 Miles
Completed:
Calories: 190
Speed (MPH): 19.2 Avg / 22.7 Max
Power (Watts): 212 Avg / 303 Max
Cadence (RPM): 67 Avg / 79 Max
Heartrate (BPM): 145 Avg / 168 Max

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