Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mc Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, September 28, 2023
Time: 31:56
Distance: 5.00 Miles
Laps: 5.0
Calories: 118
Speed (MPH): 9.4 Avg / 12.0 Max
Power (Watts): 41 Avg / 68 Max
Cadence (RPM): 38 Avg / 48 Max
Heartrate (BPM): 98 Avg / 172 Max

Laps

1.00 mi in 6:46
1.00 mi in 6:13
1.00 mi in 6:15
1.00 mi in 6:05
1.00 mi in 6:37