Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Felicia Jewett
Team: YMCA - Greater Philadelphia - Mt. Laurel (Mt. Laurel, NJ)
Date: Thursday, September 28, 2023
Time: 49:09
Distance: 7.50 Miles
Laps: 1.1
Calories: 231
Speed (MPH): 9.2 Avg / 18.8 Max
Power (Watts): 59 Avg / 267 Max
Cadence (RPM): 53 Avg / 68 Max
Heartrate (BPM): 103 Avg / 182 Max

Laps

6.98 mi in 45:09
0.52 mi in 4:00