Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Dee Will
Team: YMCA - Robert K Fox (Lancaster, OH)
Date: Thursday, September 28, 2023
Time: 32:44
Distance: 8.38 Miles
Completed:
Calories: 300
Speed (MPH): 15.4 Avg / 18.9 Max
Power (Watts): 139 Avg / 312 Max
Cadence (RPM): 55 Avg / 68 Max
Heartrate (BPM): 153 Avg / 214 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.