Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Larry Wickstrom
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Thursday, September 28, 2023
Time: 1:00:09
Distance: 9.53 Miles
Laps: 9.5
Calories: 265
Speed (MPH): 9.5 Avg / 12.7 Max
Power (Watts): 50 Avg / 83 Max
Cadence (RPM): 44 Avg / 54 Max
Heartrate (BPM): 145 Avg / 239 Max

Laps

1.00 mi in 6:10
1.00 mi in 6:21
1.00 mi in 6:12
1.00 mi in 6:50
1.00 mi in 6:18
1.00 mi in 6:25
1.00 mi in 6:12
1.00 mi in 6:12
0.53 mi in 3:15
1.00 mi in 6:14