Rider: | James Lankford |
Team: | YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD) |
Date: | Thursday, September 28, 2023 |
Time: | 11:22 |
Distance: | 3.36 Miles |
Laps: | 1.9 |
Calories: | 155 |
Speed (MPH): | 17.7 Avg / 25.8 Max |
Power (Watts): | 207 Avg / 485 Max |
Cadence (RPM): | 45 Avg / 77 Max |
Heartrate (BPM): | 117 Avg / 131 Max |