Broken Spoke 5.40 mi

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Lap Details

Rider: Ken Wind
Team: The Gym - East Hill (Ithaca, NY)
Date: Thursday, September 28, 2023
Time: 21:17
Distance: 5.43 Miles
Completed:
Calories: 219
Speed (MPH): 15.3 Avg / 22.5 Max
Power (Watts): 150 Avg / 320 Max
Cadence (RPM): 53 Avg / 72 Max
Heartrate (BPM): 156 Avg / 173 Max

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