Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Alex Trifunovski
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Friday, September 29, 2023
Time: 33:05
Distance: 5.50 Miles
Laps: 1.1
Calories: 177
Speed (MPH): 10.0 Avg / 21.2 Max
Power (Watts): 68 Avg / 252 Max
Cadence (RPM): 47 Avg / 81 Max
Heartrate (BPM): 116 Avg / 119 Max

Laps

5.00 mi in 29:56
0.50 mi in 3:09