Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: David Lacey
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Friday, September 29, 2023
Time: 20:23
Distance: 5.30 Miles
Laps: 1.1
Calories: 191
Speed (MPH): 15.6 Avg / 21.2 Max
Power (Watts): 141 Avg / 342 Max
Cadence (RPM): 53 Avg / 64 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

0.30 mi in 1:05
5.00 mi in 19:18