Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Paul Curry
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Friday, September 29, 2023
Time: 20:21
Distance: 5 Miles
Completed:
Calories: 172
Speed (MPH): 14.8 Avg / 18.6 Max
Power (Watts): 122 Avg / 218 Max
Cadence (RPM): 60 Avg / 76 Max
Heartrate (BPM): 154 Avg / 238 Max

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